06 · Movement

All exercises
state
height
speed
breath
Go to
A / D
Walk, swim, step off ladders and ropes, pump a swing
S
Crouch (hold), climb down, dive, lengthen swing rope
W
Stand up from a crawl, grab a ladder or rope, climb up, swim up, shorten swing rope
C
Toggle crawling
E
Grab or let go of a ladder, rope, or swing

Move with ← → or A D. Run the course left to right, or jump to a section below. Heavy pack makes you sink.